Hi, I’m Amanda, and I’m here to help you!

With my collaborative and client-centered approach, you’ll always be in control. I offer a modern, relatable perspective to therapy, which will support you in overcoming life’s challenges and improving your mental well-being. Rest assured, my non-judgmental and trauma-informed perspective will create a safe space where we can work through any obstacles you’re facing together.

You can expect direct, honest, and psychoeducational sessions, which means you’ll learn new things and receive practical takeaways. I use evidence-based interventions that match your needs so you can be sure you are receiving the best possible care.

We’ll engage in productive conversations that will help you develop new skills and new ways of responding to the world around you. Are you ready to be the best version of yourself? Let’s get started today.

Hi, I’m Amanda, and I’m here to help you! With my collaborative and client-centered approach, yo... Read More

Hello there! My name is Shiva (pronounced Shee-Va),

I’m a Registered Psychotherapist specializing in helping adults aged 18 + up who are struggling with Anxiety and Depression. With my extensive experience in the field, I have been providing a range of mental health services since 2015.

Thanks to my professional background and training in mental health, I possess a deep understanding of the complexities of these issues. I hold a B.A. in Psychology and an M.A. in Clinical Mental Health Counselling, and I am also certified in CBT and Expressive Art Therapy.

If you’re looking to explore and express your thoughts and feelings through talk therapy, creativity, and expression, then look no further. I’m offering a FREE meet-and-greet consultation to help you learn more about my approach and how it can help you. Give it a chance, and I’m confident that you won’t be disappointed.

Hello there! My name is Shiva (pronounced Shee-Va), I’m a Registered Psychotherapist specializin... Read More

Hello! My name is Giulia.

I am a mental health professional who specializes in providing support to individuals and couples who are dealing with anxiety, depression, stress, trauma, and other challenges.

I have years of experience volunteering for emotional support lines as well as working in inpatient mental health and addictions. This has allowed me to work with people from diverse backgrounds and with different challenges.

My approach is rooted in empathy and compassion, and I am committed to creating a safe and supportive space for you to explore your feelings and emotions. I will work with you to determine the approach and strategies that will work best for you.

I am a friendly and outgoing person and I would love to offer you a complimentary consultation. I am confident that together, we can work towards achieving your mental health goals.

Hello! My name is Giulia. I am a mental health professional who specializes in providing support... Read More

Hello, I’m Julia,

As a specialist in substance use and behavioural addictions, I am here to support you through any challenges you may be facing. Struggling with mental health concerns or emotional regulation challenges? Let me help you gain control over your thoughts and emotions. I have extensive experience in supporting individuals, youth, adults, families and couples.

Furthermore, I have a keen interest in women’s health issues. There are specific health issues that only affect women, such as infertility, pregnancy and pregnancy loss, hormonal factors, menopause, life transitions and more.

If you’re looking for a compassionate and understanding ally, look no further. Schedule your free consultation and let’s get started today!

Hello, I’m Julia, As a specialist in substance use and behavioural addictions, I am here to supp... Read More