Welcome!

If you are a prospective client, we have several qualified therapists to assist you. Please visit the link Team to learn about our other clinicians and what specialties they can offer you. Please go to the following link to indicate your therapist preference and briefly describe your concerns Contact

Please verify your insurance plan before starting therapy to determine your coverage. Please note that all appointments are VIRTUAL. Current clients can book their standard sessions online.

Psychotherapy

Psychotherapy is a general term for treating mental health problems by talking with a mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviours. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills. There are many types of psychotherapy, each with... Read More

Psychotherapy is a general term for treating mental health problems by talking with a mental health provider.

During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviours. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

There are many types of psychotherapy, each with its own approach. The type of psychotherapy that's right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counselling, or, simply, therapy.

Hey there! I’m glad you’re here. I’m a down-to-earth, authentic, and genuine person who is also a skilled, informed, and passionate therapist.

Here is some information about how I work: I help people who feel stuck in some areas of their lives. There are many different ways that we can get stuck. Maybe it is a behaviour that you are having a hard time changing. Maybe it is an emotional state you can’t get rid of. Or perhaps you have relationship difficulties that won’t go away even though you’ve tried everything.

What I do is help people get unstuck. I work with adults (18+) to help you regain movement and freedom. My goal is for you to have less frustration, less anxiety, and less depression. Together we can make space for more joy, greater closeness with others, and develop a deep sense of meaning and purpose.

Hey there! I’m glad you’re here. I’m a down-to-earth, authentic, and genuine person who is also a... Read More

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Located at: ~, Niagara Falls
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